Home of Zenshin Karate Ballarat About Zenshin Karate Zenshin Karate! TeGeri Kickboxing Fitness! Taichi!

"The Tripple Fat Burning workout"

TeGeri kickboxing is high energy, explosive, exciting and motivating; it's a non-contact kickboxing workout with the kicks of karate and the punches from boxing.

TeGeri kickboxing will give you the results you've always wanted, while also learning to defend yourself in a situation. From shoulders to calves you will become lean and strong. You will tighten tone and firm your body while building a positive self-image, increasing your self-confidence and reducing your stress level.

TeGeri kickboxing is for everyone, 13 years and above - from those who want to get in shape to those looking for the ultimate workout, in a happy, safe, enjoyable and friendly atmosphere.

Call today to arrange your first class, view classes
 

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